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Old Wed, Mar-13-02, 12:26
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Marlaine Marlaine is offline
Senior Member
Posts: 3,833
 
Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155 Female 5'5"
BF:
Progress: 21%
Location: Powell River, B.C.
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Rick.......

I have to say that having chocolates as a reward for sucessfully following a diet makes as much sense to me as rewarding quitting smoking with having a cigarette.

Personally, I've used food for a reward in the past and it's a contributor to finding myself with all of that excess weight. I've made a point of never rewarding with food anymore. It's one of the changes that I feel it's important to make if I intend to stay at my new goal weight for the rest of my life.

Just MHO.

Marlaine
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