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Old Tue, Mar-01-05, 17:31
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ginyer ginyer is offline
Senior Member
Posts: 2,556
 
Plan: Atkins/Oprah/Phil
Stats: 228.4/187.6/175 Female 71 nches
BF:32%//26.4 BMI
Progress: 76%
Location: Baton Rouge, Louisiana
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Hi, I love the challenges, so count me in.

Current/start weight: 219.5 (Sunday's weight)
Goal weight: 205 for end of March

Exercise goal: 5 days on exercise bike, 30 minutes and build from there
Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 80 oz of water daily, no eating after seven, induction phase of atkins, so under 20 carbs daily

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Here we go! Good Luck everybody!
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