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Old Tue, Mar-01-05, 17:23
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JulianaLC JulianaLC is offline
Senior Member
Posts: 498
 
Plan: Atkins
Stats: 215/204.8/160 Female 170 cm
BF:
Progress: 19%
Location: Brasil
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Hi there

Count me in!!

Demi --> Thanks for this challenge, I really need it!

Tuesday, March 1 (The first day of the month and IŽll post the data for today!!)

Current/start weight: 200 (TOM is still here)
Goal weight: 195

Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week

Week #1: treadmill strenght
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 70 oz (2 liters) of water daily
Week #1:
Week #2:
Week #3:
Week #4:
Week #5:
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