Tue, Mar-01-05, 17:02
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Senior Member
Posts: 1,681
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Plan: Low Calorie/Low Carb
Stats: 208/175/133
BF:32%
Progress: 44%
Location: Surrey, UK
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2nd attempt Cher video
13 minutes arms and legs
11 minutes legs and most arms
1 minute rest
2 minutes legs and most arms
1 minute rest
3 minutes legs
1 minute rest
2 minutes legs
1 minute rest
5 minute cool down
34 minutes exercise and 4 minutes rest
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