Tue, Mar-01-05, 17:01
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Current/start weight: 189
Goal weight: 182
Exercise goal: Aiming for a daily workout or exercise - to include any of the following: yoga, Pilates, gym session, weight training, walking daily or any other form of exercise that takes my fancy
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Personal goal: 100 oz water daily / 25g-30g daily carbs / try a new recipe each week
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