Welcome to all the new ladies that joined..The more people the merrier. It seems to be so much easier when you join a challenge..It gives you a reason to loose the weight and not to "Cheat"..woke up this morning with a good feeling..I haven't weighed myself either moondanzr due to the over carbing over the wknd. Guess we should be truthful to ourselves and weigh no matter what we ate..But I have in the past been a scaleaholic and it sure made me insane. Will weigh myself on Saturday and then on every Saturday after that. I really am not concerned what the scales say..Its the point of feeling healthy/eating good and my clothes fitting good. I just got off that TOM so will prolly be up some as well..

Goals for this challenge..

1. Drink the most water possible..At least 1/2 gallon
2. Exercise at least 4 times a week and up my running..
3. No stops to Sonic..(arrrrrrrgh)...
4. No eating after 7:00 pm or at least 3 hrs before bed..
5. Main goal is getting to bed no later then 10-10:30..getting your sleep at least 8 hours is so important..

Everyone have a good day..