Wed, Mar-13-02, 04:52
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Registered Member
Posts: 34
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Plan: The Zone
Stats: 235/208/190
BF:
Progress: 60%
Location: Lockport, NY
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enjoying the zone
I tried the zone after 3 years on Atkins because I was so tired, I was conatatly falling asleep. I am doing well so far. I have been doing my meals on the eyeball method and writing down everything I eat. Then, I use my computer to see how I did and adjust for the next meal.
It is a real relief to be on a diet that allow a few mistakes without a huge weight gain. I am feeling great too. I hope it continues.
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