Welcome caretaker!

What you are experiencing is quite normal and it's something almost everyone goes through. Look at it as an opportunity to either rest or tweak your plan.

What works to start out with in low-carbing may not work after a while and it takes some figuring to know what to do. You may want to start a journal to keep track of what you're eating and get input from others.

Just sit tight and remember the health benefits that this WOL brings. It's not just about weight loss.

Karen