Thanks for the explanation -- it will save you a lot of well-meaning posts asking if you knew you'd made a typo in your stats

It sounds like you've grasped one of the central points of low carb -- that we need protein! If you haven't already found the weight training and Body for Life forums, you might want to look there. There are a lot of people here reshaping their bodies with protein and weights.

Congrats on being supportive to your wife, too. All best to the both of you Please post and let us know how you are doing.