Yep, it's a WOL.
Like Nat, I'm not sure exactly when it happened but I can't imagine eating any other way now.
(Check it out, me, comparing myself to Nat! The cheek of me!)

Even my SO, who started this with me to humour me, has stayed because he feels so much better on this WOE. Friends have been telling him how much better he looks - he's lost very little weight, eats just enough carbs to maintain.

Rosebud