Sun, Feb-27-05, 03:54
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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Day 16, Recovery from the carb up!
Bleh.. Carb hangover this morning. But I got up, and did my 30min on the exercise bike, empty stomach. Drinking water. Not too bad....... HR ave 142, 300cals.
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