Hi to every one!
This is my 1st post to this site, but I have been reading for awhile now. As all newbies, I to have a question! I did low carb back in the early 70's and lost a ton of weight! (and found my husband of 25 years) and was forced of the program because of my doctors (cancer in the early 80's, now I am fine!) A new group of doctors recomended I return to this way of eating in 2000. Now for my question. Why is it that I have been at a stall for 16 weeks with no weight loss? (just the same 3 lbs up and down) My water consumtion is at least 120 oz. a day, I only eat 2 full meals a day, and 2 small snacks, (just can's eat first thing in the morning). After all this time you think I would have at least lost 10lbs in 4 months. Prior to this stall I lost about 50 lbs, but had a major back slide last summer! I need help! or at least words of encourgement!
The Caretaker
(cause I take care of every in the family)