Thanks, Sophie.

I fell off again yesterday. I baked my hubby's favorite, apple pie. I'm not usually threatened by it, it's NOT my favorite. (But, in the absence of carbs on the first week of starting back, and this was a really nice pie, I ate a piece of it.YIKES!) You know, not only does my weight loss slow when I've gone off the diet, but my resolve diminishes too. Who could've known what an addict I was??