I have been the Dr Atkins Diet Revolution route back in the early 90's and was successful. Lost 40 lbs in 6 months. I found it hard to stay on and gained all the weight back plus 40 lbs!!!

I have found another carb plan to follow and this plan is easier to follow and feel normal on.

Dr Ron Rosedale's plan is, in my opinion, by far the best low carb plan out there right now!!

Any opinion on Dr Ron Rosedale's plan?

Here's my vote -