Thanks, for the encouragement again. However, I have found that eating more high carbs on my RM has made me more hungry during the day. Maybe sticking to the new method is best. Linda, you were right. I might have still lost weight even though I was fudging on my RM, but I have had to deal with those awful beginner sugar cravings all over again today.

Uuugh I want to eat sweets and feel like dinner has to include every sweet I love in order to satisfy me.