Mon, Mar-11-02, 15:18
|
|
Senior Member
Posts: 312
|
|
Plan: Zone
Stats: 165/163/145
BF:
Progress: 10%
Location: Burton, OH
|
|
CAD
Sounds like you are following CAD the way it was originally written. I did that and it worked fine for me. Apparently they re-wrote the guidlines about balancing the RM because people weren't losing weight eating what they wanted for an hour.
Keep up the good work!
-animaldoc
|