8 pounds gone in 20 days!!!!

I am so excited and want to share.... Started my 6 week blitz on Feb. 19th.... My goal was to move out of the range I had been in for forever..... I cut out all dairy and stuck to low carb, mainly lower fat choice foods. I drink alot of protein shakes (low carb and low fat choices) and continue to work out with weights. I am excitied about the results and will continue to post. This is great for people who are discouraged with the lack of results.... I never gave up on the low carb lifestyle.. But I was not able to reach my goal. I now know I will reach my goal....Which is 22% body fat. I am currently at 34%. So I have a ways to go....But I am so encouraged. Mel and I post in group journals under 6 week BLITZ and you are welcome to join us anytime. Don't ever give up hope on this program. It is the best. I know how to maintain and I can hardly wait to get to where I want to be so I can get on to maintenance. Stay faithful to yourselves.