Sun, Feb-20-05, 15:28
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Senior Member
Posts: 635
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Plan: LC
Stats: 176/150/145
BF:
Progress: 84%
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10km MEP run
1hour 52 minutes
I am entered in the Miura Marathon on March 6th. My friend and I are doing a 10k. I thought I'd get a rough idea of how long it will take me on the 6th, so last night I did 10k. My left knee is sore this morning, feels like muscle pain (as opposed to bone trouble), will give it a rest today and tomorrow and tomorrow evening I will do another 10K.
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