Sun, Mar-10-02, 20:04
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Senior Member
Posts: 128
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Plan: Jim's modified CALP
Stats: 483/405/220
BF:
Progress: 30%
Location: Oklahoma City
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Thanks for all the supportive posts.
Dee, your idea about finding your calorie tolerance I think is very true.
I was reading some posts in one of the other areas yesterday from a women whose lost 70 lbs or so. She posted her typical daily menu and I thought to myself, there is no way I could eat that much and lose weight.
I've read that you should eat about 10 calories for each pound you weigh. But honestly, I really thing that has to vary from person to person. Wouldn't a person's metabolism have a lot to do with that?
I know I'm probably worrying too much, but like Donald pointed out, I'm really ready to get healthy.
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