Thanks for this thread Jim. I know exactly what you are saying. I feel especially guilty (and yes worried), when I eat something lc that is absolutely delicious. This woe is so strange.... I don't have to panic when I feel hungry,I can actually get full AND feel satisfied. I can easily pass up high carb things, don't have to gorge myself before I go to bed, can stop eating when I get the "full tank" signal, dislike the discomfort of feeling bloated when I eat too much and can stop before that happens....so this is how "NORMAL" people are effected by food!!!! It seems it is slowly losing its power over me. I have been feeling guilty/worried this weekend because I don't have a scale and can't weigh until I get to work tomorrow. I know the scale thing is a whole nother addiction but haven't learned to trust this strange new world just yet.

Thanks again for the echo of how I have been feeling.