Sun, Mar-10-02, 17:15
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Senior Member
Posts: 928
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Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130
BF:
Progress: 70%
Location: Wichita KS
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Inches vs Wgt.
Hi Julie:
If you are loosing inches and not weight that says one thing to me....muscle build.
The first few months I started working out, I lost about 5 inches and the scale didn't move at all. I will building my muscle back up and muscle weighs more than fat. Don't worry for fret, as soon as the muscles are where they need to be you will see the scale to start down ward.
Muscle use more energy than fat...so when it starts you will like the results.
Hang in there my friend and keep with the program. I am sending you some angels (that darn Whoosh fairy is lost again) to help you.
Dee
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