Here, on this board, you will not find anyone who supports low fat over low carb. If we didn't believe the lc way was right for us, we would not be eating LC and posting here. On the Ornish board, the reverse is true.

Neither are good places to look for objectivity. Both are great places to read the personal experiences of people who have succeeded and/or struggled with the choice they have made.

When people ask which of the various LC plans to choose, I often share my perspective that all of them work, but that some plans are better fits than others given an individual's food preferences and lifestyle. I think the same can be said for choosing low carb over low fat and vice versa.

With that as background, make a choice and give it your all for awhile. If it turns out that the choice you make initially is not a good one for your particular needs, that choose another way to lose weight and get healthy.