Thu, Feb-17-05, 07:52
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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Day 6, easy cardio
Feeling much better today! Did an easy 30 min on the bike...HR ave 142. 300 cals burned, worked up a light sweat.......nothing compared to a sweat dripper like HIIT,  |