Grand Junction is where I was born!

I will be in Montrose next weekend for a Search and Rescue Exercise. It was supposed to be this weekend but they postponed it due to weather and the concern about getting our birds over the hump safely.

I haven't been able to find any SF jello that doesn't have aspartame in it except some flavors from Jolly Ranchers that don't appeal to me. Dr. A recommends staying away from aspartame so I gave up my 8 to 20 cans of Diet Pepsi a day. Am very glad I did. But I have decided to try a snack cup or two of cherry SF Jello with whipped cream every day and see how I respond.

So far, it seems to have no effect on my weight loss and it really did the trick for my sweet tooth. I was starting to have the strong desire to find some SF chocolate (and thinking about the real BAD sweets too much as well). So I settled for the SF Jello and, for now, it looks like it was a good move.

Keep going strong.