carberrier,

I am new to this WOE/WOL, and I can only offer up support, and I think wanting to continue the diet is the 1st step to picking up the pieces after a mishap. So no beating yourself up over this, although a private 5 minute 'pity me party' would be okay (serve some pork rinds or chicken wings).

Eating the sugar might set you back a few days of losing, not a week's worth of already lost weight. Please Don't give up, but do remember how awful the chocolate egg tasted...
& Good Luck,