Fri, Mar-08-02, 11:13
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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"the diet"
Ya know Liv...... I never think of this as "the diet" and maybe that has helped me. In the begining I forced my self to say "way of living" or "way of life" or "low carb lifestyle" but I would never say "diet". Now it comes natural.
When I think "diet" I think failure. That is probably because of my history with diets.
I am on a quest for my health and guess what? I am loosing weight as a reward!! Now THAT is what you should tell yourself every day until that "diet" word goes away. LOL
You are doing so well!
Libby
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