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Old Fri, Mar-08-02, 08:04
Lizpat Lizpat is offline
Registered Member
Posts: 61
 
Plan: Atkins
Stats: 220/208/175
BF:
Progress: 27%
Location: upstate New York
Default receipe calculation question

I didn't even think about searching the web duh but now I did, and this is what the nabisco web site had for Grey Poupon Country Dujon Mustand:

Nutrition Info-
Grey Poupon
Mustard Dijon Country w/White Wine

Serving Size 1 Tsp
Servings per Package About 45
Calories 5

% Daily Value*
Total Fat 0g 0%
Sodium 120mg 5%
Carbohydrates <1g 0%

Percent Daily Values are based on a 2,000 calorie diet.
and the ingredients are:
Grey Poupon
Mustard Dijon Country w/White Wine

Ingredients: Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices.

So now my question is -- if I'm trying to calculate a recipe in fitday.com (someone suggested to me to have a separate log in for recipes) - the custom food input requires a fat #, since there isn't one (see above) how do you get around that?
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