I went and bought 3# dumbbells today and will have to start on that weight first and work myself up. I just felt so wimpy. I mean, I couldn't believe how much I struggled with 5#! And I do know how important form is so that is why I felt so wimpy to begin with.

I am doing a full trial run UBWO today and a full LBWO tomorrow. Start officially on Monday. Wish me luck! and Strength!