Thu, Mar-07-02, 10:14
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Registered Member
Posts: 68
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Plan: GO-Diet
Stats: 164/133.4/120
BF:
Progress: 70%
Location: Chicago, Illinois
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Hi agonycat,
I was double checking the carbs in your chocolate orange recipe, and I think it's a little bit off. The main thing is the Splenda. Splenda is .5 per tsp. so 1/4 cup would be 6 grams of carbs, not 3.
Here's what I came up with; let me know if I'm wrong.
2 oz. unsweetened chocolate=7.31 (excluding fiber)
1/2 c heavy cream=3.32
1/4 c Splenda=6.0
1/4 tsp. vanilla extract (I don't like orange)=0.13
2 T of butter=0.20
1/4 c almonds=2.58
For a total of 19.54 divided by 8 would be 2.44 per serving. Not too bad; I think I'll make these.
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