Mike

What is it you don’t like about jumping around in front of the TV? If you haven’t, you might want to try “step aerobics.” I’ve never liked regular aerobics tapes – I never seemed to have enough space, patience, or coordination, and the moves made me feel stupid. But step aerobics uses a series of self-contained moves, and they’re hard to do incorrectly, IMHO. A well-choreographed tape is easy to follow, easy to modify for your level of fitness, and doesn’t have you moving haphazardly all over the room.

-- Rhu