Thu, Mar-07-02, 08:00
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New Member
Posts: 21
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Plan: Atkin's
Stats: 137/133/120
BF:
Progress: 24%
Location: Oklahoma
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how much?
hi i just started induction and am on my 4th day. no more headaches and the carb cravings are lessening. im keeping my carb intake 18-20 a day and drinking lots of water. everything is going well except i find myself bingeing, even though im still eating only 20 carbs. is this bad? will i still lose weight?
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