Tue, Feb-08-05, 09:57
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Living 'Corum Deo'
Posts: 2,220
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Plan: Atkins
Stats: 163/159.5/135
BF:44%/30%/20%
Progress: 13%
Location: So. California!
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2nd Day of Reshaping My Body
Well, I thought it was time for me to come in here and dust off the cobwebs now that I'll be concentrating more on my workouts. Yesterday was my 1st official day of reshaping my body.
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Today's Workout (02.08.05)
- Chest/Tri's
- Stairmaster 20mins
- 300 crunches
Yesterday's Workout (02.07.05)
- Back/Bi's
- Stairmaster 20mins
- 300 crunches
Starting Weight: 144lbs
I was 148.5lbs on this photo - but thought I'd post it to see where I am before starting my workout
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