Rant away girl! I agree.

I have tried a cheat day and it to put it in a non lady-like way...it sucked. I think sometimes we all have to try.

But, while you rant, remember this...


People say that there eating was accidental, and I agree with you that it is not accidental or unconcious or anything else. However, people have emotional issues with food or reasons why they eat the food they eat, and for that, we just have to feel bad for them. They will realize soon enough that almost ANY diet will work for them if they just stick with it, but that their deep down issus with food will never go way until they are dealt with.

Personally, I don't respond to those posts. Why? Because I think that the people really know deep down what they HAVE TO DO. I don't think telling them that it is "all ok" will make it better. In the end, they cheat. They fail. They go back to their old ways of life. Sad for them. I suggest if those make you angry, which they clearly do, then don't even read them.