Just got back from Budapest this morning, so did some walking. Nothing much...maybe 4 or 5 15 minutes stretches. Hopefully we (DH took today off) can all go for a walk later.

Upper body today:
BB flat bench 37.4lbs(9kg+bar) 3x10, last set to failure....13 reps
alt w/assorted ab crunches 3x20

DB incl flye bar+4kg(14.3lbs), 3x10 good
ss w/DB incl press bar+4, 3x10, much better, last 2 reps hard

side lats bar+3kg (12lb) 3x10 good, last set hard
ss w/seated row, 7plates (70lbs) 3x10 good

arnies bar+3kg (12lbs) 3x10 good, hard
ss w/upright rows bar+3, 3x10 good, hard

tri kb's bar+3 (12lb) 3x10 really hard
ss w/side curls bar+3 3x10 good, hard