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Old Wed, Mar-06-02, 20:44
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MarkH MarkH is offline
Registered Member
Posts: 25
 
Plan: Atkins
Stats: 245/205/175
BF:
Progress: 57%
Location: Longmont, CO, USA
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If you're in ketosis (and you're not diabetic with blood sugar out of control) then you're burning fat for energy. Further, you're not storing the fat you're eating -- you need insulin present to do that.

Be patient, keep doing what you're doing. It's the right thing.

-M.
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