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Dan & Karen's Story: 11 months and 136 pounds ago
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Wed, Mar-06-02, 14:45
tamarian
Forum Founder
Posts: 19,572
Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Way to go Dan! Nice abs too. Do you have any before pics, there would definitly be a great contrast.
Wa'il
tamarian
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