Sat, Feb-05-05, 20:30
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Senior Member
Posts: 1,136
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Plan: Atkins
Stats: 212/174/155
BF:size 18/12-14/8
Progress: 67%
Location: Avra Valley, AZ
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I don't keep track of either.
I've been maintaining for 7 months now and I know what I can and can not eat...and it works for me. I have 5 lbs I "play" with. When I hit that 5 lb gain I know I need to back off on some of the extras such as whole grain breads or my weekly potato.
I don't worry about my caloric intake...it's too much work and keeping track of either carbs or cals has gotten boring for me.
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