I don't keep track of either.

I've been maintaining for 7 months now and I know what I can and can not eat...and it works for me. I have 5 lbs I "play" with. When I hit that 5 lb gain I know I need to back off on some of the extras such as whole grain breads or my weekly potato.

I don't worry about my caloric intake...it's too much work and keeping track of either carbs or cals has gotten boring for me.