Wed, Mar-06-02, 10:47
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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Drinking more water is the most important thing. The stix arent that reliable anyway. I take chromium and what it does is stabilize your blood sugar. I find it helps me. As for the benefits of it for weight loss Im not sure. But it has been known to reduce cravings.
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