Wed, Mar-06-02, 06:54
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New Member
Posts: 5
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Plan: Atkins
Stats: 175/161/147
BF:
Progress: 50%
Location: London, UK
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Ice Cream
Not strictly low carb, but much lower carb than standard Ice cream - excellent for a treat at 10 grams of carb per hundred grams:
Minghella Dolce Vita real vanilla Ice Cream for Slimmers and Diabetics.
100 grams provides:
Energy 109kcal
Protein 3g
Carbohydrate 10.6
of which fructose 6.2g
Fat 5g
Polydextrose 7g
Sodium nil
Calcium 107mgs
It tastes really good and is less 'sweet' than normal Ice Cream - which I personally like. 100 grams of this is a decent amount.
I found it in Tesco
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