Wed, Mar-06-02, 00:03
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New Member
Posts: 16
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Plan: Atkins
Stats: 309/306/210
BF:
Progress: 3%
Location: Las Vegas, NV, USA
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Hey Robert,
I too had the headaches for 3-4 days. I didn't think about it until you mentioned it in your post. The did go away, thank goodness.
I just started week two and am down about 5 lbs.! I've got ways to go, but it has been easier doing this than a low-fat diet. Plus, I feel full almost all the time.
I eat out for lunch once and awhile, usually at McD's and BKing. I order a hamburger or two and have them hold the ketchup and add extra lettuce. It really hits the spot. I have also learned that I don't worry about treats at work if I pack a good lunch the night before. This does take some preparation, but it is really paying off.
Good Luck!
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