Thu, Feb-03-05, 21:12
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Senior Member
Posts: 985
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Plan: Atkins
Stats: 196/176/150
BF:
Progress: 43%
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Slowly but surely! There's no miracle way to drop twenty lbs., unless you do it the drastically unhealthy way. I started out with about 30 lbs. to lose 4 1/2 months ago, and I'm not there yet, but ever week, I get a little bit smaller.
Exercise is the KEY.
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