Tue, Mar-05-02, 19:38
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Senior Member
Posts: 110
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Plan: Atkins
Stats: 185/141/145
BF:
Progress: 110%
Location: buffalo Ny
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I am on Armour
I have been on armour thyroid for a year now and take adrenal gland supplements.. It has made a wonderful difference in my life excpet for one thing... I can't lose any more weight.. I am 6 pounds lighter from a year ago and thats it... I am currently on sugar busters and 1200-1400 calories a day... I exercise on a stationary bike 6 nights a week... from 5-10 miles each time... and still not losing any more weight... my Doc suggested cutting calories even more to 800 a day... I think that would be a mistake... I am hungry all the time now even on Sugar busters...
I am stuck and don't know what to do... cut calories.. or add calories.. cut more carbs... exercise more... my armour seems to be at the right dose.. I dont have any symptoms...
does anyone have any suggestions?
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