Thu, Feb-03-05, 13:00
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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Quote:
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Originally Posted by skinsgirl
I have 45 lbs to lose. I have lost 10, which leaves 35. Will I now only lose 1 lb per week? Ah well, I guess it's better than gaining, right?
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Probably less. 35 lbs at 5% per month is 1.75lbs per month, or about .43lbs per week.
It's better than gaining, and your health will be better for your efforts. |