Thu, Feb-03-05, 12:25
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Senior Member
Posts: 2,112
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Plan: Atkins
Stats: 248/138/125
BF:
Progress: 89%
Location: West Virginia
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You can make your own low carb candy and ice cream using only splenda for sweetener... the ice cream recipe using the heavy cream and freezer bags in the recipe section of this forum is excellant....better than any low carb ice cream I ever tried....you can make it any flavor you want by adding things to it....I made butter pecan and it was great!
I also made some choclate squares once using the unsweetened dark chocolate and butter, heavy cream and splenda....you melt it all together and then I put it in ice cube trays and in the freezer till frozen and then popped them out into a container and stored them in the freezer and just had one when I really needed a chocolate fix.... this way you get no sugar alcohols at all.
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