I must say that I too never ate seafood before, other than trying a shrimp or two. Well, I've become quite the seafood fan. Haven't gotten into things that taste too "fishy", but I'm coming along. Just another thing this diet has done for me. Now I love salmon almost as much as chicken...nothing beats a burger though! One good thing about fish is you just don't use buns for them ever(unless fish'wich) so you never feel like you're changing or missing out. Fish is just like a steak...slap it on my plate!