Wed, Feb-02-05, 16:45
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Senior Member
Posts: 3,085
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Plan: LF/LC
Stats: 254/191.5/150
BF:
Progress: 60%
Location: Northern VA
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A good portion of the weight you lose during the first two weeks is water weight. That being said, you will starting losing a bit slower even if you remain on induction longer. For me, I lost about 10 pounds the first two weeks and then about 2 lbs a week after that.
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