Wed, Feb-02-05, 12:00
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Busty McChacha
Posts: 1,752
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Plan: atkins
Stats: 304/246.6/175
BF:
Progress: 44%
Location: The Rockies
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Went to the gym this morning before work. 30 minutes elliptical with calorie loss of 402 pounds. Yay !! I showered at the gym. First time I ever did that in over a year. It was great. Showered dressed and went straight to work! This can truly become a habit. I am such a procrastinator in the mornings it takes me forever to get moving. Now I can work out and shower and be out the door. Sounds like the plan.
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