We actually have a really great Chinese food place in town. They have veggies without sauce and skewered chicken which I'm trying to duplicate at home it's so good.

I think you could probably get beef and broccoli and as them to go light on the brown sauce - as I'm sure it's got corn starch in it.
Went out for my Mom and Grandfather's birthday and that's what I got with egg drop soup.

Gave the eggroll to Grandfather and one of the other family took home the rice and I was stuffed.
Probably went over my carbs a little but not too much.


Carrie