Tue, Mar-05-02, 09:31
|
New Member
Posts: 9
|
|
Plan: Atkins
Stats: 150/148/140
BF:
Progress: 20%
|
|
Way to go Tammy. What a great feeling to get out clothes you haven't worn in a while and be able to wear them. One thing that has helped me with temptation for goodies is remembering that when I eat the sugar and carbs, I get hungry. It's a visious cycle and not worth the short term enjoyment. I try to feel good about not feeling hungry - weighting the emotions of eating the junk or staying with it. Keep up the good work!
|